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Preview My Latest Videos Below

Week End 8th July 2022

Pilates Improvers.  Multiple Equipment

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New Videos from JUNE 2022

Stretch Release Relax

45 min
Stretch Release Relax No 4

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30 min
Mobility and Stretch
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Pilates Improvers

30 min
Functional Core Training 1
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60 min
Pilates with Weights 1 (DBs or TBs)
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55 min
Pilates with Weights 2 (DBs or TBs)
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Pilates Beginners

30 min
Pilates L1 Standing w/Flexband
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30 min
Mobility and Stretch
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55 min
Pilates L1 Workout
No equipment
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