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Preview My Latest Videos Below

Week End 8th July 2022

Pilates Improvers. Multiple Equipment

Click HERE to access

New Videos from JUNE 2022

Stretch Release Relax

45 min
Stretch Release Relax No 4

Click HERE to access video

30 min
Mobility and Stretch
Click HERE to access video

Pilates Improvers

30 min
Functional Core Training 1
Click HERE to access video

60 min
Pilates with Weights 1 (DBs or TBs)
Click HERE to access video

55 min
Pilates with Weights 2 (DBs or TBs)
Click HERE to access video

Pilates Beginners

30 min
Pilates L1 Standing w/Flexband
Click HERE to access video

30 min
Mobility and Stretch
Click HERE to access video

55 min
Pilates L1 Workout
No equipment
Click HERE to access video

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