Premier Membership

 

£59/mth

Include all Memberships:  Beginners & Improvers Pilates, Pure Strength, Cardio Energy & Stretch, Release, Relax

 

Get access to all the workouts you’ll need to stay fit and healthy

Access 24/7 in the comfort of your own home

 

 

 

Pilates Memberships

 

£59/mth

Include Anita’s Beginners & Improvers Pilates Memberships

 

 

Learn safe and effective technique to ensure you get the results you’re looking for

Access 24/7 in the comfort of your own home

 

 

 

Pure Strength

 

£29/mth

Suitable for Beginnes and Improvers

 

10 min- 60 min workouts

Body weight, free weights, resistance bands and door anchor

 

 

Cardio Energy

 

£29/mth

Low Impact, Step, LIIT, Power & Brain Fitness

 

10-60 min workouts

Easy to follow moves

 

 

 

Stretch, Release, Relax

 

£29/mth

Stretch your muscles, release tension and relax your mind and body 

 

Mat, foam roller, soft ball, flexband, trigger point balls

 

 

WEBINARS

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WORKSHOPS

Beginners Strength Training Workshop includes a presentation on all you need to know about starting strength training.  This workshop uses Anita’s preferred equipment : 1m loop bands 5-10kg and a door anchor.

Click here to buy

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TALKS

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COURSES

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